Breathe. You’re going to be okay. Breathe and remember – Daniell Koepke

Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.

Daniell Koepke

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